THIS IS YOUR BEAUTY FOODIE DUTY

EAT TO LIVE LIVE TO EAT, MORE NOURISHMENT, MORE BEAUTY

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DRINK HOT GREEN TEA DAY AND NIGHT USE TEABAGS FOR A NATURAL SKIN TONER

SEE ONE OF MY YOUTUBE VIDEOS

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DAILY WATER, WATER, WATER NO SUBSTITUTE

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VARIETY OF PROTEINS DAILY

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SALADS AND VEGGIE COMBINATIONS DAILY GOOD FOR BOWEL CLEANSE

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FRUITS DAILY

COLORS OF THE RAINBOW, COLORS OF BEAUTY, COLORS OF REAL NATURE DELIS!

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THE MENTALITY OF WRONG

WHY DO THIS WHEN IT CAUSES A NEGATIVE REACTION??

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