Keep it fresh, keep it tight, give it a rest. Over time, childbirth and age could potentially cause a slight, natural loosening of your vagina.
SO, WHAT’S A FEMALE TO DO?
do not abuse yourself or you will regret it later
not enough sex can cause incontinence
too much sex can cause incontinence
Women who’ve had more than one vaginal birth are more likely to have weakened vaginal muscles. However, aging can cause your vagina to stretch slightly, regardless of whether you’ve had children.
What can you do?
Although pelvic floor exercises can help treat mild urinary incontinence, they aren’t as beneficial for women who experience severe urinary leakage. Your doctor can help you develop an appropriate treatment plan that suits your needs.
- accidentally leak urine or pass wind
- feel the constant need to pee
- have pain in your pelvic area
- experience pain during sex
choices to make
When your pelvic floor muscles weaken from age or childbirth, you may find a remedy.